VOLUNTOLD
Let's be real. When you can't control where you live, when your spouse is home or what holidays you get to celebrate together, you can start to feel powerless. The Voluntold lifestyle is a beast of its own but we're gonna rock it together! My name is Caresse and I'm a military spouse and here we're going to find our voice and power by focusing on the things we CAN control, starting with us. Voluntold is about relationships, parenting, health, career life and being our best selves today!
VOLUNTOLD
Holistic Health During Quarantine
April 10, 2020
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Caresse Noelani, military spouse
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Episode 16
Week 3 or 4 since the U.S. was Voluntold to be quarantined. How are you doing so far? Today we discuss our battles, speaking and focusing on holistic health. We are all fighting the battle for our mental, physical, spiritual and emotional health. Listen as we discuss how to fight for truth and joy during a time of loss and fear.